{"product_id":"the-gut-health-protocol","title":"The Gut Health Protocol","description":"\u003cp\u003e\u003cstrong\u003eMy complete gut protocol — the step-by-step version of what I build for private clients.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf Food Is Medicine is the \u003cem\u003ewhy\u003c\/em\u003e, this is the \u003cem\u003ehow\u003c\/em\u003e: a structured, week-by-week protocol for supporting your gut with food, rhythm, and rest. It's the framework I personalize for one-on-one clients, written out so you can walk it at your own pace.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA week-by-week roadmap — what to focus on, in what order, and why\u003c\/li\u003e\n\u003cli\u003eDaily food and ritual checklists you can actually keep up with\u003c\/li\u003e\n\u003cli\u003eTroubleshooting pages for the common bumps (and when it's time to talk to your doctor)\u003c\/li\u003e\n\u003cli\u003eTea pairings from our small-batch line for each phase\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e Instant PDF download — the link arrives with your order confirmation.\u003c\/p\u003e\u003cp\u003eWant it personalized? A \u003ca href=\"https:\/\/healthymana.com\"\u003eone-on-one consultation\u003c\/a\u003e is where we tailor this to your body and your life.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis protocol is educational, not medical advice. It doesn't diagnose or treat any condition — please work with your healthcare provider, especially if you're managing a diagnosed condition, pregnant, or on medication.\u003c\/em\u003e\u003c\/p\u003e","brand":"Mana Wellness","offers":[{"title":"Default Title","offer_id":48066581332198,"sku":null,"price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/7025\/1494\/files\/GutHealthProtocolCover.png?v=1785209062","url":"https:\/\/mana-wellness-2.myshopify.com\/products\/the-gut-health-protocol","provider":"Mana Wellness","version":"1.0","type":"link"}